Savate Defense Basic Techniques DVD by Eric Quequet Katsuhiko Kashiwazaki the advanced version

the advanced version

February 12

Volume 1 – Blitzing Hands

Introduction – Jab Drills – Jab Catch Jab Shoot Double – Jab Catch Jab Shoot Single – Side Running Double From The Jab – Side Running Double From The Cross – Single Leg Turn From The Cross – Single Pull To Double – Jab Cross Hook High Crotch – Butt Bounce – Takedown Review – Tar Tactics – Egoless – Running & Warm Ups – Hop Drill – Circle Footwork – Knee Bounces – Mirror Drills – 3 Inside Kicks & Move – 2 Inside

Tired of getting stuck under heavier opponents

Savate Defense Basic Techniques DVD by Eric Quequet Katsuhiko Kashiwazaki the advanced versionOfficial Program of the FFSBF & DA By Eric Quequet The French Boxing Federation offers Savate Defense teaching. This is a modern method of personal defense, meant to train a practitioner within a short period of time so that he or she can efficiently deal with an attack. Based on the old Savate that was a formidable fighting method born on the streets, it uses any kind of strike, as well as locks, chokes and throws. The techniques practiced make this