How to Use Your Body in Daily Life Book & DVD by Yoshinori & Yoki Kono Steve DeMasco * Half Guard to shaolin

* Half Guard to shaolin sweep

Whether your adversary is at a distance or in close quarters

When Held Firmly

delve into the world of creative and original joint locks with Hiro Mizukoshi and become a true master of this revered martial art

First: Hissho

How to Use Your Body in Daily Life Book & DVD by Yoshinori & Yoki Kono Steve DeMasco * Half Guard to shaolinThe second volume of the hugely popular "Martial Arts and Physical Techniques that Surprisingly Make Everyday Life Easier" is packed with even more useful know how for everyday life. Really? You'll be amazed! Once you get the hang of it, anyone can do big things with little strength. Kano Yoshinori and Kono Haruki teach various ways of life. The ancient Japanese martial arts are not only martial arts, but can also be applied to various daily movements