Kyokushin Kai Karate Syllabus DVD 2 By Bertrand Kron Gozo Shioda 22 Butterfly arm drag to

22 Butterfly arm drag to armbar

as well as the author’s own take on the current state of BJJ and MMA

side and rear (close range)

and here is the result of this work in this first volume

German Popov A prominent figure in combat arts within the former Soviet airborne and special forces

Kyokushin Kai Karate Syllabus DVD 2 By Bertrand Kron Gozo Shioda 22 Butterfly arm drag toTechnical improvement programm AdvancedBy Bertrand Kron F. K. O. K. Shihan Bertrand Kron, 6th Dan, will introduce you in this film to the rest of the technical improvement program to the black belt grade, as imagined by Master Oyama. Like the first DVD of the series, the Kihon (static techniques and positions), the Ido Keiko (movements), the Kokyu Ho (breathing), stamina (physical preparation), and the different approaches to fighting are presented